Life Skills Coaching

I am excited to offer a unique blend of guidance, inspired by the spiritual wisdom of ancient yogic texts which focus on uniting the body and mind. Much of the internal conflicts we experience is due to the disconnection of the body and mind.

Through meditation, intuition and heart-felt discussion, I hold an energetic space for listening to my clients. This type of listening with an open heart and mind, with total awareness, is not widely offered by many people in our lives (people either do not know how to do it or are too distracted). The intentions behind my service is to assist in the learning process of listening and relying on your own inner guidance system that we all have. This is a skill that takes a kind of work in order to possess and it is for those who have the courage to hold personal accountability.

Life skills coaching is a heart-centered “work” that is unique for each individual. Some examples of common life skills themes:

Lack of attention and focus
Handling stress and feeling overwhelmed
Identifying negative patterns
Feeling stuck or lost
Fully accepting yourself
Accomplishing goals that are important to you
Simplifying your life
Eliminating clutter
Moving through a big change in your life


Being bombarded by modern life distractions are energetically draining and allow the ego to lead in life decisions. This type of prolonged living is based in chaos and clutter and it blocks clarity. Clarity is one of the keys to making positive changes for leading a happy and healthy life.

I guide clients to gain their own clarity. This clarity leads the way for establishing a greater connection to their own inner wisdom, deepening their relationship to their own self, taking greater accountability in their lives, stepping into their personal power and enhancing their personal relationships. Sounds scary? Sounds too hard? It can be, but it is very much worth it.


WHAT MY LIFE SKILLS GUIDANCE IS NOT:

Spiritual/religious advice or counseling and therapy. In addition, I do not consider to be a sublime spiritual master asking that you follow me because I know The Way. We all have our own way to be discovered and followed yet it does require courage----that's where I come in. Also, there is not previous yoga experience required, some of my clients have never stepped onto a yoga mat.

HOW WE MEET:

Our sessions will be video calls via SKYPE.

You can obtain a free SKYPE account here

COSTS (Listed in USD):

Four one hour sessions: $350.

Budget Series:
1/2 hour sessions, scheduled individually: $50.

Advanced purchase of four 1/2 hour session: $175.

*All sessions include e-mail support throughout the week*

*First one hour session for new clients is $30.*

Sliding Scale:
If you are drawn to this work yet have financial strains, please reach out to me and we can discuss a sliding scale pay rate. Payment plan options can be available too.


HOW TO SCHEDULE AN APPOINTMENT:

e-mail me, lionsheartyoga@gmail.com, to request an appointment or click here.


THEN WHAT?

Once we set your appointment, I will send you a confirmation e-mail that will best explain how to prepare for our session.


Are you ready?


Namaste,

~Deborah