Yoga & Meditation

I offer guided meditation sessions via Skype and facilitate sessions based on individual needs. Cost is $1.00 per minute, click here for more information or to make an appointment.

A quick synopsis of my teaching experience:

Vinyasa-based yoga

Yoga for stress management

Yoga for artists & creativity

Registered Yoga Teacher (RYT) at the 200 level with Yoga Alliance  http://www.yogaalliance.org/